Meaning of 保健操
保健操 means a type of health-preserving exercise; self-massage combined with body movements. Pronounced bǎo jiàn cāo.
- a type of health-preserving exercise; self-massage combined with body movements
Definitions & Examples
Tā她
jiān坚
chí持
zuò做
yǎn眼
bǎo保
jiàn健
cāo操
，
shì视
lì力
yī一
zhí直
bǎo保
chí持
de得
hěn很
hǎo好
。
She has persisted in doing eye exercises and has maintained good eyesight.
Lǎo老
nián年
rén人
shè社
qū区
měi每
tiān天
zǎo早
chén晨
dōu都
zǔ组
zhī织
dà大
jiā家
zuò做
jǐng颈
bù部
bǎo保
jiàn健
cāo操
。
The senior community organizes everyone to do neck health exercises every morning.
Zhè这
wèi位
yī医
shēng生
gēn根
jù据
bìng病
rén人
de的
qíng情
kuàng况
，
shè设
jì计
le了
yī一
tào套
zhēn针
duì对
yāo腰
bù部
de的
bǎo保
jiàn健
cāo操
。
Based on the patient's condition, this doctor designed a set of lower back health exercises.
Liàn练
xí习
bǎo保
jiàn健
cāo操
bù不
xū需
yào要
fù复
zá杂
de的
shè设
bèi备
，
suí随
shí时
suí随
dì地
dōu都
néng能
jìn进
xíng行
。
Practicing health exercises doesn't require complex equipment; it can be done anytime, anywhere.
Xué学
xí习
yī一
tào套
zhèng正
què确
de的
bǎo保
jiàn健
cāo操
，
kě可
yǐ以
yǒu有
xiào效
de地
huǎn缓
jiě解
jiǔ久
zuò坐
dài带
lái来
de的
pí疲
láo劳
。
Learning a proper set of health exercises can effectively relieve fatigue caused by prolonged sitting.
Relations
Synonyms
Antonyms
Measure Words
套/ tào
Primary
种/ zhǒng
节/ jié