medicine ball; weighted ball
Tone colorsmāmámǎmàma
Meanings
1 sense · 4 examplesnoun
medicine ball; weighted exercise ball (solid, filled with sand, cotton, or cloth, used for throwing and strength training)
Commonly used in school physical education classes and athletic training. Weights typically range from 1 kg to 5 kg.
Tǐ体
yù育
kè课
shàng上
，
wǒ我
men们
liàn练
xí习
pāo抛
shí实
xīn心
qiú球
。
In P.E. class, we practiced throwing the medicine ball.
Zhè这
ge个
shí实
xīn心
qiú球
zhòng重
liǎng两
gōng公
jīn斤
，
yòng用
lái来
duàn锻
liàn炼
bì臂
lì力
。
This medicine ball weighs two kilograms and is used to exercise arm strength.
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Yùn运
dòng动
yuán员
shuāng双
shǒu手
jǔ举
qǐ起
shí实
xīn心
qiú球
，
rán然
hòu后
yòng用
lì力
tóu投
xiàng向
qián前
fāng方
。
The athlete lifted the medicine ball with both hands, then threw it forward with force.
Bǐ比
qǐ起
kōng空
xīn心
de的
lán篮
qiú球
，
shí实
xīn心
qiú球
gèng更
shì适
hé合
zuò做
lì力
liàng量
xùn训
liàn练
。
Compared to hollow basketballs, medicine balls are more suitable for strength training.